What NRG can do for you:
building overall functional strength & flexibility
overall body awareness & mechanics
rehabilitation for shoulder, hip, lower back, etc.
releasing tension, stress, & toxins
improve bone density
athletes wanting to obtain balance in their body strength & flexibility
increase endurance & stamina
The only fully equipped Pilates studio in the Cedar Valley. We are a boutique fitness studio, offering private, semi-private, group studio and group equipment classes. Our intimate setting and smaller class sizes allow us to offer you personal attention. Our teachers are highly trained and committed to helping you achieve your fitness goals. We strive to have our clients walk away from the studio with a feeling of confidence both physically and mentally, feeling their absolute best!
S T A F F
Nicky Miller Owner, PMA®,CPT
Jack Miller Owner
Amy Curley Pilates Instructor
Jennifer Custer Pilates Instructor