ELEVATE YOUR ENERGY

Move with purpose. Feel confident in your body.

"A workout class that I have been able to stick to for over 2 years! As a college athlete finding a workout routine that would last post college was tough but I finally found it at NRG. Every workout leaves me cooked but my joints are never feeling fatigued or in pain. These ladies know how to target your core muscles for the best results. I also cannot recommend these workouts enough through both of my pregnancies and postpartum."

—Aubree, Client
"This has been a great experience for me and wish I would have started Pilates sooner. The instructors are amazing leaders and very knowledgeable as well as making every exercise fun, exciting and challenging. So thankful for every experience."

—Hillary, Client
"My first experience with Pilates, Nicky was perfect for my introduction. Nicky paid attention to what I was doing with my body parts and muscles, gently correcting me when necessary. I was extremely happy and plan to pursue."

—Virgie, Client
"This studio is wonderful! I was concerned about my lack of ability, but each trainor took time with me to walk through everything I needed to do and know. Then they worked with me on the reformer and took it at my pace. They gave wonderful encouragement along the way! Can't wait to return for another session."

—Donita, Client

nEW mEMBER

iNTRO oFFER!

3 CLASSES FOR $60

eXPERIENCE OUR CLASSES, MEET OUR TEACHERS, AND EXPLORE OUR COMMUNITY.

Pilates, Barre, Strength Training, and Private Sessions in a boutique, community-focused studio.