PRIVATE SESSIONS
Start with confidence.
Continue to grow.
Personalized Pilates designed around your body, your goals, and where you are in your Pilates practice.
01 - SOLO PRIVATE SESSIONS
Personalized Pilates, one-on-one.
Work individually with an instructor in a session designed around your body, your goals, and your experience.
Solo private sessions are ideal for getting started, building confidence, refining technique, working toward a specific goal, or simply giving your Pilates practice more focused attention.
A more personal way to practice.
Private Pilates gives you the time, space, and individualized attention to focus on what you need most.
Whether you’re new to Pilates, refining your technique, working toward a specific goal, or looking for more personalized support alongside your classes, sessions are designed to meet you where you are and help you keep progressing.
02 — SEMI-PRIVATE SESSIONS
Personalized Pilates, shared.
Enjoy a more individualized Pilates experience with a friend, partner, or family member while still receiving focused instruction and attention.
Semi-private sessions are a great option for those who want personalized support while sharing the experience with someone they know.
03 — PRENATAL + POSTNATAL PILATES
Supportive Pilates for every stage.
Thoughtful, individualized Pilates support through pregnancy and your return to movement after baby.
Sessions are tailored to your changing body, comfort level, and goals, with a focus on strength, stability, mobility, breathing, and connection.
Whether you’re continuing an established Pilates practice or beginning something new, sessions are designed to meet you where you are.
04 — PRIVATE GROUP EXPERIENCES
Pilates, just for your group.
Celebrate, connect, and experience Pilates together with a private session designed for your group.
Perfect for bridal parties, bachelorette weekends, birthdays, corporate wellness, girls’ days, team outings, and special occasions.
We’ll work with you to create an experience that fits your group, your occasion, and your schedule.