The Foundation

of NRG

A Note from Nicky, Founder

When I returned to the Cedar Valley in 2010, I saw an opportunity to create something meaningful - a Pilates Studio rooted in education, intention, and community.

From the beginning, the vision was clear: Pilates should be more than a workout. It should be lifelong practice that builds strength, supports mobility, and helps people feel confident in their bodies.

NRG was built around small class sizes, thoughtful programming, and precision teaching. Every class is designed to ensure clients feel supported, appropriately challenged, and truly understood in their movement.

Over the years, that commitment has shaped a studio culture centered on quality, consistency, and care. We’re proud to be part of a growing wellness community and grateful for the clients who continue to move with us.

Our Teachers

Our teachers are trained to teach with intention and clarity. Each brings a unique perspective while upholding the high standard of education and care that defines NRG.

Jen Custer

PSC Teacher - Full Comprehensive

Demi Bar

Amy Curley

PSC Pilates Teacher - Mat

Demi Bar

Kelly Langan

PSC Teacher - Full Comprehensive

I have a wonderful husband Steven, and am a mom to daughter Natalie, son Nick, and baby girl, (dog), Ivy.  During my 40’s I set a goal to take on something for myself that would offer peace, strength, and confidence.  I loved my busy schedule with my career and kids academic and sporting activities, but I longed to feel more centered and energized.

In 2018, this beautiful “something” became a commitment and passion for Pilates, that later evolved into a Certification to teach a variety of Pilates Modalities.

I am so happy to share my love for Pilates, and teach at NRG.  Nicky is very talented, so to take a position teaching at her studio after training with her was a huge compliment.  I will continue to grow and spread knowledge in Pilates Body Work because I have benefited and had so much personal success.  I also love to see all your smiling faces!!

Nicky Miller/Founder

NCPT (Nationally Certified Pilates Teacher)

PSC Master Teacher Trainer

USAT Level 1 Triathlete Coach B