The Foundation

of NRG

A Note from Nicky, Founder

When I returned to the Cedar Valley in 2010, I saw an opportunity to create something meaningful - a Pilates Studio rooted in education, intention, and community.

From the beginning, the vision was clear: Pilates should be more than a workout. It should be lifelong practice that builds strength, supports mobility, and helps people feel confident in their bodies.

NRG was built around small class sizes, thoughtful programming, and precision teaching. Every class is designed to ensure clients feel supported, appropriately challenged, and truly understood in their movement.

Over the years, that commitment has shaped a studio culture centered on quality, consistency, and care. We’re proud to be part of a growing wellness community and grateful for the clients who continue to move with us.

Our Teachers

Our teachers are trained to teach with intention and clarity. Each brings a unique perspective while upholding the high standard of education and care that defines NRG.

Jen Custer

PSC Teacher - Full Comprehensive

Demi Bar

Amy Curley

PSC Pilates Teacher - Mat

Demi Bar

Nicky Miller/Founder

NCPT (Nationally Certified Pilates Teacher)

PSC Master Teacher Trainer

USAT Level 1 Triathlete Coach B