PSC Teacher Training

 A comprehensive 450+ hour Pilates Teacher Training Program. This internationally recognized teacher training includes Reformer, Mat, Cadillac, Chair and Barrels along with anatomy, biomechanics and hands-on teaching practice.

What you’ll Learn in PSC Pilates Teacher Training:

This 450+ hour program is offered in modular or comprehensive format.

Comprehensive Course includes:

• The class is limited to ensure a high level of attention and service.

• Pilates Mat Repertoire

• Reformer Repertoire                                                            

• Cadillac/Trapeze Table Repertoire

• Wunda/Combo Chair Repertoire

• Fundamental Pilates principals and philosophies

• Client assessment and alignment protocol

• Anatomy and biomechanics taught using visual aids in an interactive environment

• Combining Classical and Progressive Pilates styles with modifications and variations

• Studio etiquette and equipment safety

• Understanding indications and contraindications for specific injuries/dysfunctions and special circumstances

Pilates Teacher Training FAQs:

What is Pilates teacher training?
PSC teaches a contemporary approach to the original exercise method developed by Joseph Pilates; one that preserves the essence of the original technique but incorporates current training methods.

Do I need experience before enrolling?
Yes — it is recommended 30+ hours of Pilates instruction with a qualified Pilates Teacher.

How long is the program?
Our PSC Teacher Training program is 450+ hours and can be taken in modular or comprehensive formats in Cedar Falls.

What certification will I receive?
Graduates complete the internationally recognized PSC certification and are prepared to teach Pilates professionally.

Transitional Pilates Program (Bridging) - We offer a 50% discount to any instructor who wishes to re-educate with us.

(*Proof of previous education required)