PSC Teacher Training

NRG Pilates offers comprehensive Pilates teacher training in Cedar Falls, Iowa through the Pilates Sports Center (PSC) Teacher Training Program. This internationally recognized instructor training includes Reformer, Mat, Cadillac, Chair and Barrels, along with anatomy, biomechanics and hands-on teaching practice.

What you’ll Learn in PSC Pilates Teacher Training:

This 450+ hour program is offered in modular or comprehensive format.

Comprehensive Course includes:

• The class is limited to ensure a high level of attention and service.

• Pilates Mat Repertoire

• Reformer Repertoire                                                            

• Cadillac/Trapeze Table Repertoire

• Wunda/Combo Chair Repertoire

• Fundamental Pilates principals and philosophies

• Client assessment and alignment protocol

• Anatomy and biomechanics taught using visual aids in an interactive environment

• Combining Classical and Progressive Pilates styles with modifications and variations

• Studio etiquette and equipment safety

• Understanding indications and contraindications for specific injuries/dysfunctions and special circumstances

Pilates Teacher Training FAQs:

What is Pilates teacher training?
PSC teaches a contemporary approach to the original exercise method developed by Joseph Pilates; one that preserves the essence of the original technique but incorporates current training methods.

Do I need experience before enrolling?
Yes — it is recommended 30+ hours of Pilates instruction with a qualified Pilates Teacher.

How long is the program?
Our PSC Teacher Training program is 450+ hours and can be taken in modular or comprehensive formats in Cedar Falls.

What certification will I receive?
Graduates complete the internationally recognized PSC certification and are prepared to teach Pilates professionally.

Transitional Pilates Program (Bridging) - We offer a 50% discount to any instructor who wishes to re-educate with us. (*Proof of previous education required)